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Volunteers Wanted with raised cholesterol levels
BuddyPower has teamed up with www.checkforchange.co.uk and Flora pro.activ, aimed at raising awareness of the links between the menopause and raised ...
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Are you a secret snacker?
Thursday, 10 July 1:05pm
Millions of us (96% of Brits) admit to snacking in secret - feeling ashamed about the mid morning munchies. So we've asked Nigel Denby, Registered Dietitian & founder of www.grub4life.org.uk to host a Web Chat on Wednesday 9th July at 6.30 p.m. to blow the myths on snacking. He'll give you some great tips on how & when to snack & even how to use snacks to control weight. If you have a question go to the WebChat room now - questions will be answered on a first served basis only - leave it for Nigel and come back next Wednesday to see his answer!
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This is my story
As many others i've been big all my life. The weight really went on in my late teens and I managed to get some off in my 20s and keep it off for about 6 years before it all went back on and more. I've not tried every diet going but I did have good success on Atkins and it really suited my way of life but then broke up with the ex, moved back home and just started gaining again.
Now I also have quite a sedentary job, I sit stitching leather all day so I don't get very active at work. I have recently taken over a big shop and have spent time refurbishing that and just didn't have the time to think about diet, nutrition or exercise. Now things have settled down i'm taking time for myself and my future health. I've decided on the Eurodiet which, so far, is suiting me down to the ground. Even though i'm only a week in, i've lost weight and feel great. |
Has been a Buddy since:
12-05-2008 8:40 pm
Total forum posts: 0
Ideal weight:
189.99 lbs (86.18 kg)
Current weight:
270.00 lbs (122.47 kg)
Starting weight:
279.99 lbs (127.00 kg)
I spend my free time:
Reading / Writing
Walking / Meandering
Cooking / Baking
Acting / Singing
The Internet / Gadgets
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My Buddies
| This Buddy has not told us who their Buddies are yet... |
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