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GLENYS54
 
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Please tell us your own recipe! There are a few recipes from our Celebrity Chef friends already in the database. But BuddyPower.net is about you! Your ideas, your tips and your recipes to share with your Buddies !
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Quick Fried Caribbean Prawns with Ginger and Chinese Greens (medium)View
These prawns have an amazing texture and added to a quick stir-fry like this, they are fantastic. Everyone loves these Chinese flavoured prawns.
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- www.youngsseafood.co.uk
Potted Prawns (easy)View
These prawns are amazingly sweet and really delicious, mixed with butter
Serves 4
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- www.youngsseafood.co.uk
watercress and mushroom pancakes (easy)View
Serves 6
Prep: 25mins
Cooking: 10 mins
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- www.watercress.co.uk
watercress, bacon and egg wrap (easy)View
Serves 2 
Prep: 5 mins
Cook: none
Per serving 
calories: 657
fat: 40.2g
saturated fat: 12.2g
carbohydrate: 45.2g
protein: 31.5g
fibre: 2.5g
salt: 3.56g
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- www.watercress.co.uk
grilled buttery chicken on a bed of watercress mash (easy)View

Per serving 
calories: 517
fat: 22.6g
saturated fat: 11.7g
carbohydrate: 30.6g
protein: 49.6g
fibre: 3g
salt: 0.66g
Serves 4
Prep: 10mins
Cooking: 30-35mins

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- www.watercress.co.uk
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