THE GL DIET COOKBOOK and this is what you thought!

GL book recieved and now much used easy to follow and lots of good ideas. Thank you

great recipes! have signed on at their site (dietfreedom) thanks

I already have the gl diet book so the cook book would be a great asset. sounds great.

need it now!!!!!!!!!!!!!!!!!!!

brilliant!

I loved this book. So easy to follow and I do love my food lol.

i loved my copy of the book... and was impressed with the number of vegetarian recipes that were in there . The book was excellant for explaining why you needed to do something and i loved the fact that it was packed full of easy recipes that i can use every day. I can highly recommend this book and would say it is a boon for anybody like me who has suffered from polycystic ovaries. Thankyou fat happens for the my copy of the book its helped loads . ( and sorry for posting my review in the wrong place last time . smilesssss Gilli

i love this book the recipes are so easy to follow and the food is delishouse

Please may I have a copy of the GL 7 Day diet ? So many many thanks.

it sounds the thing for me, and I need all the help I can get, so please put me in the draw,

please send me a copy thankyou

Hi having done every diet on the planet the last of which was the Cambridge Diet (which I gained the weight back, the aftermath of my divorce didn't help with the gain, I'm a busy Mum with 2 teens and a great boyfriend and I don't want to go down the isle fat for the second time in my life - hel;p! I've been big all my life but I had a taste of what it was like to be a size 12 and I want it back badly and am going to the gym regularly but still I am a size 16/18! Saw a nutritionist after the CD to get me eating properly again so this book could really help kick things off! Cheers ! x

I would like to try this diet. I want to manage the quality AND the quantity of the food I eat. I belive that the quality AND quantity of food we eat is an important factor to good health and wellbeing for us all. No matter what age or size we are.

I have never tried the GL diet could it be the solution to my weighty problem? Only one to find out, please let me try it NOW. I could become a real butterfly!

I am a great believer in the GI diet and have already tried it with good effect however I would love a book that would give me recipes, especially ones that could be used within the family cooking. My 17 year old step daughters are a great help by cooking calorie counted meals for me so if you gave me the book and they would be delighted too! Chris

Hi It sounds great, anything that doesn't sound like diet, but has the same affects has got to be worth a try. With a family history of diabetes and cancer it makes sense to try it.

this sounds great - have been trying to stick to a gl way of eating as it makes sense especially with a family history of diabetes

I desperately need a kick start... need to inspire my 14 year old neice ...this could really help her too!

Not sure what's happening with this offer...I did submit a comment yesterday (26th) but it's not showing...so I will try again...I would love a copy ... I need to get at least a stone off before I go away in 5 weeks...winning a copy of this book would definitely give me a kick start

Would love to trys GL diet so this may help

Have the other two GL books that were offered and am fully into GL eating right now, so would love a copy of the 7 day one too - please :-)

This is really good news for me on the verge of becoming diabetic.........I find the food is perfect for someone like me...............help me get control of my food again....plzzzz.

yes please id love to drop a dress size in 10 days

I am on yet another diet and would love to try the recipes from the GI book. Hope I will be lucky!

Hi I would like one as well. Thanks

please send me one, I am desparate to lose weight

i'd like to try it please.

Hear about the GI Diet and how good it is, even looked it up on the web, but still haven't taken that step to try it...having this book will be that step so hopefully I will be in to win a copy

please can i have a book,

Am i too late!!?? I loved the diet and would love to learn some reciepies!

Hi, I would love this book, trying to feed me and my family lovely healthy meals is not easy for a busy mum like me. This book would be fab in giving me some ideas. Many thanks, Sarah

any help much appreciated would love one of these books

after reading all the latest diets and eating plans the GI diet seems to make the most sense. Please can i have a book to help me along

really need some inspiration,already it's into Feb,and not much happening on the weight-loss front for me

I'd love one please! Thanks, Jacqui.

Yes please id love a copy

would like to try this book as i need new ideas and recipes. please let me have one to help me change my lifestyle. thank you

Food glorious food! I love it! But never sure what to cook that is nice AND healthy. This book looks like just the thing I need! Lost a stone already but now need some more help to make it 2 stone!

Would like to try the GL diet, so the book would be useful for recipes.

I have started the GL diet, so the cookbook would be a bonus

Please, please, please. Thankyou!

I have been on every diet there is and would love to try another one with the hope that the weight will stay off this time. Thanks Maggie Jones

I would love to win a copy of this cookbook as i've been reading nthe GL Diet book and would love to utilise the cooking for the whole family. I've been told I may get diabetes as I'm on the verge and this would help me loads. Many thanks Tracy Sims

Hi I have been studying the GL diet book and I am so determined to lose this time. Would love the Cookbook please, I will let you know how I get on I promise. Thank you, Heather

I am desperate to try something new, so if Im in the first 50 it may just give me the kick up the bum I need. Thanks! Feckless x

I would love one of the GL cookbook. Very often when you have a busy life half the battle is wondering what to cook next, it can be repetative, this would help enormously. regards Jake

i would realy like to win this book it realy would help. jo xxx

i would realy like to win this book it realy would help. jo xxx

i would realy like to win this book it realy would help. jo xxx

i would love to try some new recipes, i am beginning to flag, eating the same old things all the time, please may i have a cookbook.

i would love to receive the cookbook ,if the recipes are anything like the ones in other book that would be brilliant

thanks for book,its a really easy book to read and it all makes sense.have made my list and been to the shops-am trying turkey sweet n spicy stir fry tonight..will make a lovely change to what ive been eating just recently and hopefully make my weight loss journey more fun therefore easier to stick to

I would love to try these healthy recipes. Please send me a book. Thanks

once again "fathappens.com" has come up with the goods, exellent idea and the follow up reviews will be a continuing help to the rest of us. The GI diet is exellent but I was often stumped for recipes and ideas. If I had this book I would try it again because it certainly gave results and I felt better than I had in a long time.

In need of inspiration, fed up of eating the same thing all the time. It would be wonderful to have a copy The GL Diet Cookbook to spice things up and eat healthily at the same time. Please send me a copy thanks

After battling with my weight for most of my life...The GL Diet sounds ideal.......please please please consider me for a copy of the book.... I can't have the essential surgery i need till i lose weight. :-(

Hi, I am half way through the GL Diet Made Easy book at the moment and just trying to compile my shopping list from the details I've read. I would love a copy of the Diet Cookbook to help me on my way with my new foods - please :-)

I would love a copy of the book please, I'm in need of new ideas

Trisha26 Hi i would love a copy of the cookbook i have already started useing the gl diet made easy book, the cook book would be a great asset, and i would love to give feed back on it.

hi would love a copy as i could do with some new tastes to liven up what can be a monotonous diet sheet thankyou

Hi, I am half way through the GL Diet Made Easy book at the moment and just trying to compile my shopping list from the details I've read. I would love a copy of the Diet Cookbook to help me on my way with my new foods - please :-)

I am post op and finding dieting difficult the GL book would help me cook to keep my blood sugars lower and fill me up.

yes please this would be a great help and anything that helps in the fat battle is very welcome.

Hi, I am half way through the GL Diet Made Easy book at the moment and just trying to compile my shopping list from the details I've read. I would love a copy of the Diet Cookbook to help me on my way with my new foods - please :-)

Yes please. Would love to receive a copy as could really do with some help to get motivated.

I would like to give this diet ago - have read some great reports about it. Mrs C Thom 4 Broadwall London Se1 9QE

HI This is hey big girl (glenda).... I would love to give this book a try .. pls consider me.. would be delighted to come back with the results. thank you ...

Christine Rouse

I have heard about the GI diet but never tried it myself - am keen to give it a go

I've tried the GI diet previously and was relatively pleased with the results. I collect cookbooks too, so I would love a copy of this book, as it is one type of cookbook that I don't have. I would also be delighted to review it and offer my thoughts and comments.

i would be delighted to receive this book , i have an underactive thyroid and this would be a great help, thankyou Swansong

I would love to receive and review this cookbook.

Hi I have an underactive thyroid, I have read the diet book which has been a great help. Allowing me to eat a healthy diet with out loosing many of my favourit foods . I would love to experiment further with the recipies in the new cook book The idea of eating creme brulee without feeling guilty is just great. i

I find I feel the most healthy when I eat G I food plans.I have been short of recipes so I would love to have a copy please.Tricia Ann

I keep hearing this is a good diet, would love to try the book!!

Yes please, I'd love a copy of the book!

I love cooking and would welcome a chance to try recipes from this book to help me control my weight more effectively.

Yes please, I am always interested in trying new things - as a am a newcomer to this cooking malarky

I have heard very good things about the GL diet and really struggle with my weight. So would love to try it please

Oh yes please - I would love to have some hints of how to have tatsty but sensible things to eat. Fish especially, I am in dire need of knowing how to make that more exciting!

having read the gl diet made easy book it would be great to get this recipe book to go with it. i'd love to try out recipes that are healthy,easy to follow and help in weight loss.

I would love to try this recipe book after many years of struggling with my weight. The grilled vegetable and halloumi pasta is something I would love to try! Thanks Karen.

I'm looking for a new dieting regime and this sounds like something I would love to try. I need help with receipes that will make me healthier and also lose the pounds.

hey would love a copy to see how it can work for me

I'm really interested in the GL diet-- It seems to be becoming more popular -- I'd love to win a copy of the book --I've become a bit of a bore in the kitchen!

I desperately need to change my relationship with food and this book will help me cook easy, healthy meals in minutes (which is so important to a full time working mum because I grab ''naughty food'' most of the time !!) I need to learn about tasty meals that will help me to lose weight - HELP PLEASE !!!!! I wuld love to learn some more anout these recipes. I will feedback - if I can help or encourage others it is well worth it. xx

i've heard good stuff about this diet - so would love to know some recipes!!

I am enjoying and doing well on the GL diet - have read and enjoyed the GL diet for Dummies so would love to have more reciepes to dip into

I have not tried any GL diets yet, have been ill the last few months and want to start the spring season afresh with a new diet plan. I have a busy job and and don't always make time to prepare food that is healthy AND weight reducing, aving to give a feed back would help me to stay focussed, give me a 'mission' and the incentive to make a good job of organising my diet.

Good Morning to all. My husband is retired and he now does all the cooking, he could also do with losing weight, so this book would be ideal for both of us. We could be thin together and eat healthier for ever. So I would be thrilled to receive this book.

So many people are saying that this is the way to go and I would love to try it. Having a recipe book would give me inspiration to stop boredom - I hope!

I have the other GL book by Nigel and am so enjoying it but do find it hard to come up with meal options so this would be fab to have

It seems so interesting and tasty reipe's,plenty of veggies and different ones,the ones you see in the supermarket and dont really know how to use them in the meals,this will explain it all,i think this book would really help me.Thank you.

Having received the Nigels book and loving it, I would like a copy of the recipe book to help me to put the diet into action!

Following a low GI diet is the future for many of us. I would be happy to review this book. AJ

Hello - i would love to get my hands on one of these books. To be honest i am struggling at the moment and need to refresh my daily menu to make it more interesting.

i would like to have a look at your new book as i like collecting healthy recipes cos variety is the spice of life and helps me stay on track .

Hi, I would love to win a copy and give this method a try, as nothing else is working for me. I would be happy to trial it and offer my reviews. Thanks.

Would love to try GL diet cook book and i promise to let you know what i think of it. PLEASE & THANKYOU!

I would love to try the GL diet. Pleeeeeeeeese can I have a cook book???? Jo Gray

love the diet book so id love the cook book to try the fab recipes

Yes please, you crazy kids. The name is Rukia. GI is one of the true sensible ways of eating.

Great idea. Would love a copy to try this out.

This sounds great, would love a copy!!!!!!!!

Yes please, you crazy kids. The name is Rukia. GI is one of the true sensible ways of eating.