Columbus® Omega 3 eggs contains 16% less saturated fat, more than twice as much polyunsaturated fat and much more Omega 3. The unique Columbus® Omega 3 diet achieves an almost perfect 1:1 balance between Omega 6 and Omega 3. This means that two eggs contain half of the long chain Omega 3 which is the recommended daily intake for cardiovascular health.<br />The SACN Scientific Advisory Committee on Nutrition Report 2006 recommends an intake of 450mg of Omega 3 every day.
